Omega-3 Fatty Acid Supplementation: Helpful for Exercise

Written by: Jenn Evon, UWS Human Nutrition and Functional Medicine Course Facilitator Omega-3 polyunsaturated fatty acids (PUFAs), such as DHA and EPA, are known for their anti-inflammatory properties. Their role

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Omega-3 Fatty Acid Supplementation: Helpful for Exercise

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