The Five Minute Journal: Review After Using It for Five Years

It is no secret that I strongly believe in visualization (unless, of course, you’re new here). Visualizing what you want in life, meditating, creating a vision board, etc., go hand-in-hand. It is…

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive

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