Autogenic training is a relaxation technique that focuses on using the mind to calm the body. Learn more about its benefits and how it works to relieve anxiety.
IJERPH, Free Full-Text
Autogenic Training - Learn How to Manage High Stress
Autogenic Training Course Cambridge Buddhist Centre
Autogenic Training by Nicole Smith on Prezi Next
Autogenic Training - Stefanie Grabner - Lydbok - BookBeat
What is autogenic training and why should you use it?
Advanced Autogenic Training and Primal Awareness
Autogenic Training: What Is It?
A Guide to Autogenic Training by Dr Prem – Definition, History
VOS: Autogenic Training: A recipe for ultimate relaxation
Autogenic Training Beginner's Exercise 1 - Relaxation, Breathing
The Autogenic Training Relaxation Technique And Practice