FULL-BODY WORKOUT: When you're trying to stay in shape but don't have the time to spend hours in the gym, the Bear KompleX performance battle rope comes in handy. It allows you to train all the major muscle groups, including core, arms, shoulders, back, and legs, at the same time. On top of sculpting every muscle on your body, you also get the added benefit of enhancing your flexibility and coordination. THE PERFECT LENGTH: Depending on your fitness goals or available physical space, the length of your rope matters. Oftentimes, 30 foot ropes are too short for an intense workout, while 50 foot ropes are too long for your available space. Well, we met in the middle. Our rope is heavy enough to provide the resistance that challenges your muscles to grow, while still being short enough for most workout
Bear Complex WOD: How To Do & Why It's Great
Bear KompleX HUMMER Speed Jump Rope – Bear Komplex EU
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