BowFlex Home Gym Workout Systems

POWER ROD RESISTANCE: Provides as little as 5 or as many as 210 lbs. of Power Rod resistance. HAND GRIP/ANKLE CUFFS: Multi-use hand grip/ankle cuffs

The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.

Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym (Discontinued) : Sports & Outdoors

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Full Body Workout Using the Bowflex PR1000 (includes video)