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The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your attention on the good in your life - now in a special colorway available exclusively at Urban Outfitters. Improve your mental well-being and feel better every day. Complain less, appreciate more. The Five-Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create negativity be gone! Finally keep a journal. With a simple structured format that takes just 5 minutes, The Five-Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them. Hardcover; Intelligent Change.
**Size**
\- 268 pages
\- Dimensions: 5.5l x 0.9w x 8.7h
The Five Minute Journal, Original Daily Gratitude
With over 1.9 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across
Intelligent Change 262 Sheet Guided Journal 8.7x5.1 The Five Minute Journal Mint
Intelligent Change + The Five-Minute Journal
The Five Minute Journal® - Simplest, most effective way to be
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal, Bold Black
The Uo Exclusive Five-Minute Journal by Intelligent Change in Orange at Urban Outfitters
The UO Exclusive Five-Minute Journal By Intelligent Change
Collections – Intelligent Change
The Five Minute Journal
Make this coming year the best one ever with the New You bundle. The Five Minute Journal and Best Year Journal will help you develop an attitude of
New You Bundle - Original Linen
The Five Minute Journal Fit Edition – Intelligent Change
The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your
The UO Exclusive Five-Minute Journal By Intelligent Change
The UO Exclusive Five-Minute Journal By Intelligent Change
New You Bundle - Blush Pink by Intelligent Change
5 Minute Journal Review Gratitude Journal & Productivity Planner