How rest and relaxation became an art

Finding respite in our busy world is increasingly important. Bel Jacobs explores the realm of rest, from dopamine fasting to 'pleasure activism'.
Finding respite in our busy world is increasingly important. Bel Jacobs explores the realm of rest, from dopamine fasting to 'pleasure activism'.

My Year of Rest and Relaxation by Ottessa Moshfegh – caustic and acute, Ottessa Moshfegh

3 Tricks to Help You Fall Asleep

8 best holiday destinations for art and architecture lovers - Rest Less

My Year of Rest and Relaxation: 'sad-girl' fetishism or 'cuttingly funny' feminist satire?

A Woman Sleeps a Year Away in Ottessa Moshfegh's Darkly Comic New Novel - The New York Times

How The 'Lost Art' Of Breathing Impacts Sleep And Stress : Shots - Health News : NPR

4 ways to support mental and physical health with office wellness rooms

Relaxation Techniques for Stress Relief

Mindfulness meditation and relaxation response affect brain differently — Harvard Gazette

Medicine Lodge Peace Treaty Association