The ancient practice of Shamanism teaches us that plants have spirits, and that these spirits can be strong medicine. The shaman turns to the spirit
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Plant your feet on the floor, drop your gaze, and with a Palo Santo stick in hand, tap into the history of this holy wood. Honoring its origins in spiritual ceremonies and cleansing practices deepens your connection to ritual and the world around you. Open your eyes, and with the flick of your lighter, light your stick, and breathe in the citrusy, woodsy scent. Breathe out, and let go of the negativity you want to cleanse from your space.
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