Discover the glycemic index (GI) and glycemic load (GL) of raw oranges and learn how they affect blood sugar levels. Find out why oranges are a healthy option for those looking to maintain stable glucose levels, with their high fiber, vitamin C, and low glycemic index values.
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Used Book in Good Condition
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Orange (raw): glycemic index, glycemic load and nutrition facts
Used Book in Good Condition
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
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