An evidence-based guide to caring for yourself – or the new mother in your life – during the post-partum period (aka the fourth trimester)
myDr is an Australian healthcare website dedicated to providing Australian consumers with the most comprehensive and relevant health information resource in Australia. myDr is a project of Tonic Digital Media Pty Ltd.
Postpartum Self-Care Plan – Hello Postpartum
Top 8: Postpartum Self-Care — PNW Doulas
The M Report: #MommyMondays: How I Managed Self-Care During PostPartum
Postpartum: Your Health After Birth
Postpartum Essentials Checklist: for Self-Care & Recovery Postpartum recovery kit, Postpartum care kit, Mom checklist
Things to Include in a Postpartum Self-Care for Mom and Baby
Postpartum Self Care
PDF) The Effect of the Care Given Usıng Orem's Self-Care Model on the Postpartum Self-Evaluation
Postpartum Care Packages