What is MindUp?  The Mindful Classroom

What is MindUp? The Mindful Classroom

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When I was asked to pilot the MindUP program four years ago, I did so with some reservation. Knowing little about mindfulness education, I wondered what the impact of taking a few moments a day could have on a child’s social, emotional, and academic well-being. Armed with my chime, and my MindUP manual, I dove…

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