What is Pole Dance - Palestra Oxigym

What is Pole Dance? Pole dance is a mix of gymnastics and dance with the pole. It is based on the execution of acrobatic figures, which require remarkable quality of strength, agility, coordination flexibility and endurance. It is a complete and intensive sport which allows to burn calories and to invigorate all the body. It is […]

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What is Pole Dance - Palestra Oxigym

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