Bosu Ball Plank – WorkoutLabs Exercise Guide

Bosu Ball Plank – WorkoutLabs Exercise Guide

4.7
(745)
Écrire un avis
Plus
€ 20.50
Ajouter au panier
En Stock
Description

Bosu Ball Plank is a gym work out exercise that targets abs and obliques and also involves glutes & hip flexors. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Bosu Ball Bridges Hip Raises / Glute Bridges – WorkoutLabs Exercise Guide

Bosu Ball Plank to Push-Up / Walking Plank Up-Downs – WorkoutLabs Exercise Guide

The 13 BOSU Ball Ab Exercises That Are Actually Safe to Do

Bosu Ball Plank – WorkoutLabs Exercise Guide

Side Plank Rotations / Elbow Twists – WorkoutLabs Exercise Guide

WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit : Sports & Outdoors

Bosu Ball Ab Workout - The Exercises You Must Know – Torokhtiy Weightlifting

Bosu Ball Plank – WorkoutLabs Exercise Guide

Plank – WorkoutLabs Exercise Guide