Yin Yoga - Ekhart Yoga

Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.

Positive twist

Paula Hines Classes

Yin Yoga - Ekhart Yoga

The Five Elements in TCM and Yin Yoga: Earth - Ekhart Yoga

Yang flow with Yin energy

Yin Yoga - Ekhart Yoga

Yoga for the Lower Back with Esther Ekhart

7 Days of Yin Yoga, yoga programme

Short Yin before bed practice

Health Boosting Yoga - Ekhart Yoga

Meditation within Yin, with Esther Ekhart

Find your inner fire Yin

Yin Yoga - Ekhart Yoga

Dangling - Ekhart Yoga