Understanding The In's and Out's Of The T25 Alpha Schedule - fit2shine

The Focus T25 workout is another perfect example of a “fitness on the go” program. The workouts are each only 25 minutes long. Of course, this means high intensity during that shorter time. But would you expect anything less from Shaun T? The main focus today understanding theT25 Alpha Schedule, but just so you know the T25 Alpha

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Effective Home Workouts - Focus T25 Workout - Get It Done in 25 Minutes!

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Understanding The In's and Out's Of The T25 Alpha Schedule

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