Eating sardines makes skin look smooth and dewy like “glass,” according to TikTokers who swear by the method. Here's what health experts say.
3 Ways to Eat Canned Sardines - wikiHow
Anchovies vs. Sardines: The Difference & Which One Is Healthier
The best high protein foods for weight loss – Diet Doctor
The best high protein foods for weight loss – Diet Doctor
Are Sardines Good for You? Benefits and Nutrition Facts - Dr. Axe
The best high protein foods for weight loss – Diet Doctor
Do Americans eat sardines? - Quora
Sardines Health Benefits & Nutrition
The Best Foods for Healthy Weight Loss – Diet Doctor
Baked Canned Sardines (Roasted Canned Sardine Bake Recipe)
The Best Fish to Grill, According to an Expert - CNET
17 Fish You Should Never Eat PlusSafer Seafood Options - Dr. Axe